There are few things that can make you feel more accomplished than standing on top of a mountain that you have just climbed. Not surprisingly, there are many people that dream about climbing some of the world's tallest mountains. In particular, Mount Kilimanjaro is one of the largest mountains in the world, and climbing it is often seen as a badge of honor among climbers. Yet, this is no small feat, and there are a couple of questions you may have about this journey.
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You want to be healthy and stay in shape, but you are bored of the same old routine of cardio and weights at the gym. Here are three easy out-of-the-box ways to get exercise, try something new, and have a blast.
Disc golf
Disc golf, otherwise known as Frisbee golf or frolf, has become an increasingly popular recreational sport. The rules are similar to regular golf, except you are traversing a course, and trying to get your discs to the targets with the fewest throws possible.
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You let Fido ride around in the car on a trip to the grocery store, right? So why not let him tag along on your bike ride? More and more dogs are accompanying their owners as they explore the great outdoors on a bike. If you're itching to do the same, here are four ways that you can take your dog along for the ride.
Use a Dog Trailer
A specially made bicycle trailer attaches to the back of your bike and makes a comfortable resting spot for your dog as you cycle away.
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If you are planning on using a cart on the golf course, be sure to know proper cart etiquette. Each course has its own rules, and they may change from day to day. These rules are implemented to protect the players, as well as the turf on the fairways and greens. After you have paid your greens fee, be sure to check with the clubhouse to see which rules currently apply.
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As parents get ready for the school year to start up, many are looking for activities for their children beyond the classroom. Every week it seems that there are articles in the paper and online about the problems of childhood obesity and the lifelong health risks that this poses. With schools cutting back athletics programs to focus on more standardized testing, parents are helping their children stay in shape with after school programs.
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